Meditation Group with Sound

Group meets at 10:00 am on the Second and Fourth Sunday of every month in my Toms River office: 252 Washington St., Suite A7

First group meets April 13, 2025 - RSVP through Meetup App!

Come Share this Amazing Healing Opportunity!

Limited space. Please RSVP via Meetup App.

Kristen will lead the group to guide everyone into a space of peace, contemplation and relaxation - this is a guided relaxation group that can go into the direction of deeper meditation practices depending on how the group evolves. Crystal sound bowls infused with gems and other instruments will be used to enhance and intensify the experience (press the Sound Healing tab below for more information).

No experience necessary. No religious affiliation or politics. The goal is to provide a safe, peaceful space for anyone who wants to join. After the meditation you can go about your day or you can stay for a short talk where you will be invited to ask questions about meditation, sound healing, spiritual topics or to share your experience.

A Reiki Master Teacher will be available some Sundays to provide Reiki healing as we meditate for those who are interested. No one will ever be forced to participate in Reiki or any other practice. This is a group of peace and acceptance without judging. Contact Kristen for more information or with any questions.

Office is accessible. Bathrooms available. Plenty of parking. Participants are invited to sit comfortably on chairs or on the floor. Please bring a mat if you choose to sit on the floor. Thank you!!

Please join us! No obligation free group! Don’t be shy!

Next three months of groups: April 13 and 27th, May 11 and 25th, June 8th and 22